centering • concentration • control • precision • breathe • flow
centering concentration control precision breathe flow
Full-body workouts with a variety of classes that challenge your mind as well as your body.
Mind
Release stress, enhance mindfulness and help to create a self-care routine with Pilates.
Mental health
Pilates, is a strength training process, and helps improve brain functions and memory.
Body
Strong core muscles promotes better posture, which can prevent or relieve muscle tension that builds up.
I love my pilates is a fully equipped boutique studio, including all classical equipment correlated by Joseph Pilates original designs. Our highly trained, certified instructors guide you through each exercise and teach you how to strengthen your body, posture, balance and flexibility. Pilates is a mind-body exercise to help achieve and maintain your optimal health. We offer a variety of approaches, whether you are an athlete, experiencing pain, or anyone who simply wants to improve physical fitness. Ilovemypilates is here to meet your fitness goals.
Find the right class for you.
We offer a variety of approaches to improve your physical fitness.
There’s a class for anyone, any age. Come find yours!
Convenient class times.
It’s hard to find time to fit a class into your busy schedule. We offer several different classes at different levels that will be sure to be the right fit for you and at convenient times. Start with our Stretch & Flow class on Mondays with Instructor and I Love My Pilates founder, Athena Streig Barbeito.
- Mondays at 7:00PM
Meet our people.
Athena Sterig Barbeito
Founder
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I Love My Pilates
During her adolescent and professional years of dancing , she was introduced to classical Pilates to help with her training and injuries.
